I am doing Movember because I have known friends and others struggle with their mental health. As men we are meant to portray strength and resilience, but in truth, we all struggle within hidden emotions. Making sure we look after others, family and friends over our own mental health. And sometimes lads, we take the ultimate sacrifice instead of someone just asking how are you and helping them talk about it.
We must support each other through life and that is what will make humanity great again.